New Year, but not new resolutions as such.

I think I did New Year Resolutions like twice when I was a teenager and they always fail by March at the latest. Writing down something major to change and then just expecting to stick to it through the year is a hilarious and depressing way to start a year. Heck, I’ll be struggling to remember it’s 2018 and not 2017 until April. Why would I expect major life changes to stick so easily?

Instead dear readers, I’ve decided to do a year of 30(ish) day challenges. If I can make it through a month and it sticks, awesome. If not, it’s only 30 days, and that’s something worthwhile in itself. I won’t lie, I’ve done some of these challenges because I wanted to fit it neatly into this blog. Also, I realised a lot of the original challenges were weight and diet related and it looked a bit bleak. Whilst weight is a big issue for me, I don’t want it to take over my life for a year!

There will be some things that overlap and some overlying things that runneth over. For starters, actually sticking to my calorie target for bare minimum weight loss will be in the background this year, particularly in this first quarter of the year, which I have termed the Diet Quarter. Speaking of which, the other three quarters have been named as well – the Willpower Quarter, the Mental Health Quarter, and the Exercise Quarter. Why is exercise at the end of the year you ask? Well for one, M would graciously let me attempt all the cooking over Christmas, but we all know that would end poorly. Secondly, enjoying nature for 30 minutes is much more pleasant when you aren’t cold and being rained on. Also, I’ve got grand ambitions for starting jump rope as an overlying thing that will runneth over throughout.

So here below is the approximate plan for the year:

The Diet Quarter

 

January

A traditional Dry January, with some provisos. Our wedding anniversary is right in the middle of the month, and I want to celebrate it with something more than Diet Coke. I do not want to hear about your mocktail ideas instead. Just let me have this. It won’t be as strict as my Sober October challenge was, as I’m not raising money in my name. If you feel so inclined, I’ll leave a link for one off donations to the UK eating disorder charity Beat throughout the first three months as part of the Diet Quarter. Be healthy in what you do and all that, yeah?

February

No snacks. Sounds easy, will likely be very hard. Having tracked my food throughout the year, I know full well that snacks are the main reason I am not back at the weight I want to be. Mercifully a 28 day challenge, but hoping this one will stick.

March

Mindful eating and all that jazz. Mostly just retraining myself to eat small, slow bites and not eat meals like a starving animal. I’m halfway tempted to buy one of those forks that vibrates if you’re eating too quickly, but may just eat everything with tiny cutlery for children over the first fortnight. That would at least bring humour into the situation. This is also a good challenge to gear myself up with for the next quarter as well.

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Sweet dreams are made of this.

The Willpower Quarter

April

The no-money month. Okay, okay. Obviously some money will be spent, but on things that absolutely have to be had – food, toiletries, train tickets – those kinds of things. Again, looking back over bank statements over the last year, I am guilty of buying snacks at the station, ordering takeaways when we had food we could make, and buying random toys and clothes under retail therapy that while used didn’t need to be bought. It would be really nice to be able to take all that money saved and throw it at some debt.

May

No mindlessly checking my phone when I’m at home. We all do this, and I think we all know it’s not great (especially around other people). So for the month of May, if I’m at home my phone will be allowed to roam the house with me and I can answer calls and texts, but will have to be left in pre-decided Phone Homes where I can’t readily pick it up and scroll out of boredom/fidgetiness. I married a great guy, and I should be using the limited time in the day to actually see and talk to him, not just show the poor soul the latest internet memes. He’ll just get those while I’m on the train. 😉

June

Rolling into the mental health of the next round will be finding something nice to say about myself every day. Listing general good things about the world is much easier than being kind to myself, and that’s incredibly messed up. So to push myself into a new mindset, let’s use all of this newfound willpower to start thinking nice thoughts.

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The cats of the internet will have to wait.

The Mental Health Quarter

July

Spend at least 30 minutes a day outside in nature. Like proper nature, not just a walk around the block or a stroll from one museum down Exhibition Road and into another. I’m setting down the rule that the 30 minutes have to be walking on something unpaved. I’m debating if listening to podcasts whilst wandering is acceptable. We shall see. Regardless, getting out every day and getting some sun while this country actually sees any is going to be important.

August

Taking over cooking. I should explain. I am physically capable of cooking. I have actually cooked things successfully. I still cook occasionally when M is on night shifts. Generally though, he does the cooking and I’ll help out occasionally and otherwise clean up the leftover mess. It works, and we both like the roles we have. However, everyone always tells me that it’s therapeutic to cook, and that it’s good for the soul and all that. So I thought I’d give it one more go and see if by the end of the month I too have achieved the chef’s nirvana I hear rumour of.

September

Easing out of the mental health months will be a month-long project of writing down the different aspects of my life that I am thankful for. These always start off easy, then get cheesy, then get downright ridiculous before being abandoned somewhere around Day 16 at most. This time, I’d like to finish a full 30 days. It’ll be interesting to see where I end up delving towards the end, and also finding out if there are any themes that emerge.

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See? There’s some greenery.

The Exercise Quarter

October

Actually getting 10,000 steps EVERY DAY for a month. Usually if I’m on a work day, I get all the steps. However, any holidays or weekends are usually atrocious. Right now post-Christmas, my FitBit says I have an average of 5,998 steps per day if that gives you an idea of it. I’d like to add a monetary challenge to this to incentivise myself and make it hurt if I don’t reach it, but I don’t want to give money to some Evil Organisation. Also, if it goes towards something like a gadget for M that would drive me crazy, he’ll likely try to hamper said efforts. I’ll need to think about this one.

November

Stairs only. I will regret this with every fibre of my being with any deep line tube travel. I will definitely regret it with the fact that I currently work on the 5th floor (US 6th floor) of the building. But if this challenge doesn’t fall under exercise, I don’t know what would.

December

Finally, I want to end the year with some extra space in my clothes so I can eat ALL the cheeses. I’ve finally stopped lying to myself and telling myself I’ll run in the winter. Instead, I’ve found a few indoor 30 minutes or less routines. I’ll pick one closer to time and subject myself to it for the month. I may even convince the Significant Otter to join in. Maybe.

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Okay, these stairs could get a pass on grounds of health and safety.

So there we are – game plan for the year laid out. Now to see what madness comes of it, and to see if only taking little steps of 30 days at a time makes it any easier for things to stick. Wish me luck?

 

— Kate

Lyme Regis Fossil Festival

First major museum field trip! We were given a section at the Lyme Regis Fossil Festival alongside a good handful of colleagues from around the museum. Our demonstrations were on 3D surface scanning and creating 3D images and prints within the Natural History Museum. But first, I had to get there.

Had a bit of a hiccup Wednesday evening. I had already intended on doing half a day in the office and then heading back up to Chelmsford on the train so M and I could drive down. Unfortunately, either I straight up lost my season ticket holder or someone nicked it. Regardless, I ended up halfway to Liverpool Street Station via the District Line before I realised what had happened. Apparently if you come up to the station staff at the barrier gates with a concerned look on your face and tell them you’ve lost your Oyster card, they’re really pretty helpful. Greater Anglia, not so much. The lady at the desk was lovely enough, but unlike TfL they won’t just replace your lost/stolen card. Even though it’s a SmartPass and all the details are saved in the system that prove it’s me. They were kind enough to freeze the card and let me buy a single ticket home. Ugh.

Thankfully, the monthly passes were both set to expire before I got back from travelling anyway, so that wasn’t too awful. Even better, my manager is a saint and let me work from home for the half day. Probably for the best, as we were definitely not packed the night before in any useful amounts. Eventually, the significant otter left the hospital and we packed up the car to drive the 4.5 hours to Lyme Regis.

The drive was gloriously uneventful and we made it in around 10 pm. Everyone else was already at the cottage and set up, so we all caught up and then headed to bed. It was due to be a busy day the next day.

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The view from our cottage room Friday morning.

The next morning was our schools day. Constant streams of small children in washes of different coloured uniforms poured through the doors. Most had the level of excitement and attention you’d expect at that age, but some were genuinely thrilled by the prospect of 3D and microscopes. It’s a beautiful moment to watch the beginnings of a small scientist. 🙂

M had of course come down with me, but obviously wasn’t part of the museum so enjoyed a nice lie in and a wander around the town while the rest of us were up at the Fossil Festival location. At lunchtime I got a break and he and I wandered around together and enjoyed the distinct lack of rain (It’s either full on or off at the English coast. I’m convinced there’s no in between.). This year, the Fossil Festival was being held across the town rather than in one location, so we went to see what other groups were doing, between strolling the beach and eating chips cautiously. (Seriously, the seagulls were downright predatory if you weren’t careful.)

It was a trip to the pub after the event wrapped up for the night and a game of skittles, then a slog up the 14% incline of a hill back to our cottage. (Views like that don’t come for nothing!) The next day was our busiest day of the weekend, and we went out in full force. We scanned objects from fossils to children’s wellies, and showed 3D images from microscopic to full size. The public engagement and honest excitement and interest was fantastic. We guessed from rough estimates that we had probably 230 people come and chat with us.

There was a brief lull around lunchtime, probably due to the lovely weather and hungry children. That was quickly rectified though with an inflatable T. rex costume and a walk down the pier. People seem to want to know where a dinosaur and giggling museum staff are headed. Who would have guessed?

Before we all set off for another trip to another pub for food, it was mandatory for me to go see the grave of Mary Anning. You see, Mary Anning was one of the pioneers in fossil collecting and helped to change the views on what prehistoric life even was. Of course, she was ignored in her own time, despite her accomplishments, and didn’t even get a grave to herself. Instead, she is buried with her brother. Still, she was a really interesting lady that you should read into if you have a free moment. She is the “she sells seashells on the seashore” inspiration behind the tongue twister!

The evening was spent roving the town with my colleagues and M, eventually ending up at a party held at the house of a local fossil collector. I’m still not entirely sure how so many people ended up in such as small area, but it was a riot of a time. Because I am an old lady, M and I bowed out around midnight for home. Most of the rest of the crew didn’t come home until gone 2ish, from what I was told. And who says scientists are boring?

IMG_4488The final day dawned and we all managed to arrive in mostly one piece. Our scanning did get a bit silly as the day went on, but the public seemed to rather enjoy it. I mean really, who doesn’t like a pork pie – digital or real? (Okay okay, maybe just me. But it was good fun!)

It was throwing down sheets of drizzle all day, so having a nice walk at break time was a bit out of the question. At that point though, I was too tired and cold to want more than caffeine and dry shoes. Lesson learned for next year – prepare to get by on a lot less sleep than usual.

At the end of it all though, we all cleared up the location and headed out for one last night on the town with the NHM crew. It was a lovely bonding moment for all of us, and I can see why people come back again and again to do it. I think I may need the year to recover, but it’d be good fun to go back again next time! Now hang on until next week and I’ll tell you about how we got in the car and drove straight for the coasts of the other end of the country.

— Kate

One Day I’ll Fly Away…

…Actually, I have a date firmly chosen. 😉 Plane ticket has been bought and not at a totally soul-crushing price too! Flying out around noon from Salt Lake City with American Airlines and British Airways, same as last time. (If I get my flight dropped and/or changed 5 times like last time however, there is going to be an irate Kate.)

The only major trouble is that Mom starts her new school year on Sept 2, so I may take the last Salt Lake Express bus down to the airport the night of the 3rd and leave the next morning so I can get proper goodbyes in. The waterworks will be something fierce, I can already guarantee. Need to get an advance fare train ticket towards Leicester from when I get to the airport, but I’m hesitant to get one until maybe a month before so I don’t get a flight switcheroo that renders the ticket useless. Wouldn’t it be great if when you bought something for a scheduled time that everything actually always happened at that time so you could adequately plan around it? Yeah, that’d be awesome.

—Kate

 

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