New Year, but not new resolutions as such.

I think I did New Year Resolutions like twice when I was a teenager and they always fail by March at the latest. Writing down something major to change and then just expecting to stick to it through the year is a hilarious and depressing way to start a year. Heck, I’ll be struggling to remember it’s 2018 and not 2017 until April. Why would I expect major life changes to stick so easily?

Instead dear readers, I’ve decided to do a year of 30(ish) day challenges. If I can make it through a month and it sticks, awesome. If not, it’s only 30 days, and that’s something worthwhile in itself. I won’t lie, I’ve done some of these challenges because I wanted to fit it neatly into this blog. Also, I realised a lot of the original challenges were weight and diet related and it looked a bit bleak. Whilst weight is a big issue for me, I don’t want it to take over my life for a year!

There will be some things that overlap and some overlying things that runneth over. For starters, actually sticking to my calorie target for bare minimum weight loss will be in the background this year, particularly in this first quarter of the year, which I have termed the Diet Quarter. Speaking of which, the other three quarters have been named as well – the Willpower Quarter, the Mental Health Quarter, and the Exercise Quarter. Why is exercise at the end of the year you ask? Well for one, M would graciously let me attempt all the cooking over Christmas, but we all know that would end poorly. Secondly, enjoying nature for 30 minutes is much more pleasant when you aren’t cold and being rained on. Also, I’ve got grand ambitions for starting jump rope as an overlying thing that will runneth over throughout.

So here below is the approximate plan for the year:

The Diet Quarter

 

January

A traditional Dry January, with some provisos. Our wedding anniversary is right in the middle of the month, and I want to celebrate it with something more than Diet Coke. I do not want to hear about your mocktail ideas instead. Just let me have this. It won’t be as strict as my Sober October challenge was, as I’m not raising money in my name. If you feel so inclined, I’ll leave a link for one off donations to the UK eating disorder charity Beat throughout the first three months as part of the Diet Quarter. Be healthy in what you do and all that, yeah?

February

No snacks. Sounds easy, will likely be very hard. Having tracked my food throughout the year, I know full well that snacks are the main reason I am not back at the weight I want to be. Mercifully a 28 day challenge, but hoping this one will stick.

March

Mindful eating and all that jazz. Mostly just retraining myself to eat small, slow bites and not eat meals like a starving animal. I’m halfway tempted to buy one of those forks that vibrates if you’re eating too quickly, but may just eat everything with tiny cutlery for children over the first fortnight. That would at least bring humour into the situation. This is also a good challenge to gear myself up with for the next quarter as well.

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Sweet dreams are made of this.

The Willpower Quarter

April

The no-money month. Okay, okay. Obviously some money will be spent, but on things that absolutely have to be had – food, toiletries, train tickets – those kinds of things. Again, looking back over bank statements over the last year, I am guilty of buying snacks at the station, ordering takeaways when we had food we could make, and buying random toys and clothes under retail therapy that while used didn’t need to be bought. It would be really nice to be able to take all that money saved and throw it at some debt.

May

No mindlessly checking my phone when I’m at home. We all do this, and I think we all know it’s not great (especially around other people). So for the month of May, if I’m at home my phone will be allowed to roam the house with me and I can answer calls and texts, but will have to be left in pre-decided Phone Homes where I can’t readily pick it up and scroll out of boredom/fidgetiness. I married a great guy, and I should be using the limited time in the day to actually see and talk to him, not just show the poor soul the latest internet memes. He’ll just get those while I’m on the train. 😉

June

Rolling into the mental health of the next round will be finding something nice to say about myself every day. Listing general good things about the world is much easier than being kind to myself, and that’s incredibly messed up. So to push myself into a new mindset, let’s use all of this newfound willpower to start thinking nice thoughts.

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The cats of the internet will have to wait.

The Mental Health Quarter

July

Spend at least 30 minutes a day outside in nature. Like proper nature, not just a walk around the block or a stroll from one museum down Exhibition Road and into another. I’m setting down the rule that the 30 minutes have to be walking on something unpaved. I’m debating if listening to podcasts whilst wandering is acceptable. We shall see. Regardless, getting out every day and getting some sun while this country actually sees any is going to be important.

August

Taking over cooking. I should explain. I am physically capable of cooking. I have actually cooked things successfully. I still cook occasionally when M is on night shifts. Generally though, he does the cooking and I’ll help out occasionally and otherwise clean up the leftover mess. It works, and we both like the roles we have. However, everyone always tells me that it’s therapeutic to cook, and that it’s good for the soul and all that. So I thought I’d give it one more go and see if by the end of the month I too have achieved the chef’s nirvana I hear rumour of.

September

Easing out of the mental health months will be a month-long project of writing down the different aspects of my life that I am thankful for. These always start off easy, then get cheesy, then get downright ridiculous before being abandoned somewhere around Day 16 at most. This time, I’d like to finish a full 30 days. It’ll be interesting to see where I end up delving towards the end, and also finding out if there are any themes that emerge.

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See? There’s some greenery.

The Exercise Quarter

October

Actually getting 10,000 steps EVERY DAY for a month. Usually if I’m on a work day, I get all the steps. However, any holidays or weekends are usually atrocious. Right now post-Christmas, my FitBit says I have an average of 5,998 steps per day if that gives you an idea of it. I’d like to add a monetary challenge to this to incentivise myself and make it hurt if I don’t reach it, but I don’t want to give money to some Evil Organisation. Also, if it goes towards something like a gadget for M that would drive me crazy, he’ll likely try to hamper said efforts. I’ll need to think about this one.

November

Stairs only. I will regret this with every fibre of my being with any deep line tube travel. I will definitely regret it with the fact that I currently work on the 5th floor (US 6th floor) of the building. But if this challenge doesn’t fall under exercise, I don’t know what would.

December

Finally, I want to end the year with some extra space in my clothes so I can eat ALL the cheeses. I’ve finally stopped lying to myself and telling myself I’ll run in the winter. Instead, I’ve found a few indoor 30 minutes or less routines. I’ll pick one closer to time and subject myself to it for the month. I may even convince the Significant Otter to join in. Maybe.

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Okay, these stairs could get a pass on grounds of health and safety.

So there we are – game plan for the year laid out. Now to see what madness comes of it, and to see if only taking little steps of 30 days at a time makes it any easier for things to stick. Wish me luck?

 

— Kate

Back to America, Part One (Summer 2016)

It was bound to happen eventually. Yes, I went back to America last summer for three weeks. Man, that was an adventure. 🙂

We began our journey in London, boarding on to a plane and sitting there for the next 10 hours. As it seems to be a tradition by this point, the significant otter had just gotten off night shift and wasn’t too fussed with the soon to be 7 hour time difference. I didn’t sleep quite so soundly.

However, we arrived in good spirits into Salt Lake City airport, collected our bags, and headed over to border control to enter the country. I’ve gotta say, it’s a pleasant moment to know that someone actually has to let me into a country for a change. My favourite person was a bit overwhelmed by the burly customs agent with his weaponry and questions about where we were going and who we were staying with, but I happily chirped the answers and he let us in with no trouble. I’m not sure why M seemed to think there’d be any trouble for an Englishman coming to visit America with his American wife. I suspect he just needs a baseline level of things to worry about.

We waltzed through the gates and back into the land of my birth, headed towards the car rentals. The doors opened and we were immediately hit with the dry, hot, oppressive air that is Salt Lake in late June. I thought it was glorious. The husband thought he had walked into an oven. Perhaps 97°F (36°C) was a bit much to introduce to the sweets straight from England, but we were going to be in a desert in some form for most of the trip, so I suppose it was best he learned then.

The hotel we crashed at for the evening was across the street from a Cracker Barrel. Of course we had to go in. He needed to witness the American-ness that is Cracker Barrel. And to see what a proper US biscuit was. He survived on a steak and I revelled in the fried chicken. It was a win for all. After dinner, we popped over to a Walmart for his second American experience and picked up some supplies for the next day. I have to say, I was disappointed he wasn’t particularly shocked by it.

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The next morning we were both wide awake at 7:30 thanks to the jet lag, so we decided to go see the Salt Lake before the temperatures rose. I remember visiting the lake last in a cool March afternoon, and forgot some of the things about Salt Lake that are wise to remember.

  1. It is indeed salty, but doesn’t have the tides like the ocean. Therefore when hot, it smells quite strongly of fish and salt spray.
  2. It is really, really sunny in Utah.
  3. The midges like to take over the edges of the lake on nice warm days. Like Biblical swarms that you don’t see until you walk into their lair and they all start to fly away.

On the plus side though, it’s still a phenomenal thing to witness in the middle of a desert, surrounded by mountains. It’s also still beautiful, and the water was lovely to stick your feet into. 🙂 We explored the perimeter near the Salt Air building, then took the causeway over onto Antelope Island inside the lake. There are bison roaming the island! M took it as a mission to try and capture one on camera. I was content to just drive and enjoy the breeze.

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We went back into the city when the afternoon arrived and had a wander around the area for the rest of the day before calling it an early night. When in Rome and all that meant that we had to go look at the Mormon temple. It’s honestly not as big as the photos all make it look, but it’s very distinctive in the centre of a bunch of modern city sky scrapers.

The next day I woke up sunburnt to a crisp, whilst the sensible husband was fine from his constant slathering of sunscreen the day before. Thankfully we had a bunch of water in the back of the car from the shopping before, and so we continued our journey out of Salt Lake City and down into southern Utah to see Zion National Park.

If M thought SLC was bad, he didn’t know what he was getting into. When we arrived into Zion it had reached 107°F (41.6°C) and the park rangers had put up warning signs everywhere to drink loads of water. Even the local wildlife was parched.

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We started at the top of the canyon and drove inwards, then carried on through and explored through the Zion Canyon at 3,000 feet deep on foot. The top of the canyon is entirely desert, but in the basin where we were was forest and the North Fork Virgin River. Unfortunately, we didn’t get to go into the Narrows this trip, as we were just too hot to safely continue walking long distances. Zion never fails to feel like an otherworldly experience though. It really does feel like stepping back in time, and the photos never do justice to the actual sight. I cannot recommend the park highly enough.

 

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As the sun slowly began to drop in the sky, we left Zion and headed to St. George, Utah to sleep for the night. We had found this really interesting place called Inn on the Cliff online and booked it because A) it had a beautiful view and a connected restaurant and B) it was next door to a private airport and M wanted to peep at any prop planes going through it. It turned out to be probably the best hotel we stayed in on the vacation, and I wish we’d had more than a night there!

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The view from our room.

Day three began and we got to watch the £ plummet in value. Oh yes, Brexit happened the first day we arrived. Yeah, that was only slightly traumatic.I don’t think any of the English family are still overly keen to discuss it at any get togethers. We felt a bit separate from the world at that point though, going from one desert wilderness to the next. Sighing at the news and packing our bags, we headed to Bryce Canyon National Park.

Just like Zion National Park, photos do not do justice to Bryce Canyon. Oddly enough, the area is not actually a canyon, but a massive collection of giant natural ampitheaters along the Paunsaugunt Plateau. These are filled with distinct geological structures called hoodoos, which have been formed over the years by the constant cycle of snow, rain, water and wind. Though only 70 miles away from Zion, Bryce is much higher in altitude with the rim varying from 8,000 to 9,000 feet. It doesn’t feel like it when you’ve driven up to near the top of the rim, but you certainly feel it when you start walking and gasp like you’ve been running.

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After catching our breath and marvelling in the natural beauty, we reluctantly got back into the car and started to drive towards Salt Lake City again. I’ll leave you here in this tale and continue next post!

 

— Kate

 

And we come back to Thanksgiving (Autumn 2015)

Good lord, not even Thanksgiving last year, but the year before that. How embarrassing.

This would be our third Thanksgiving together, and the first with guests. The significant otter was excited to put our larger Norfolk kitchen to use at full effect. He was even preparing a vegetarian main course for one of our guests! In our house, he is definitely the cook – though I did get to make the desserts. (Not pictured is the pumpkin pie.)

Cupcakes and brownies and cookies, oh my!

M has taken quite a shine to Thanksgiving. I suspect this is mostly due to him getting free license to cook an absolutely massive meal full of complex recipes more than a keen desire to bring Americanism into our home. We definitely still avoid the Black Friday sales like the plague. Regardless, he had been relentlessly prepping for this day for weeks. I’m not exaggerating – WEEKS. He had a spreadsheet of foods needed, when to buy them, and when they’d go into the oven. I’m not kidding on the ‘fond of’ bit.

Finally we get to the week of Thanksgiving and it all kicks off. Because we don’t get the Thursday off in the UK (Shocking, right?), Thanksgiving is generally held on a Saturday for us. This works pretty well for frozen turkeys as the actual day of Thanksgiving is a great reminder to take the bird out to defrost if you haven’t already.

Speaking of turkeys… Did you know it is nigh on impossible to get a fresh turkey before mid-December here? Everyone likes to have them for Christmas, so they just aren’t ready before then. Trust me, I called and walked in about five different butchers around Norwich asking about this. They all looked at me like I had lost my mind. Thankfully, you can purchase frozen turkeys from the grocery store, especially around November time.

So Saturday arrived and I quickly became a kitchen widow. You know how I mentioned the whole frozen turkey reminder thing? Yeah, apparently that wasn’t quite enough time for the size of the bird we had purchased. Thankfully it all worked out in the end. There’s an upside to having a ridiculous amount of food – nobody minds waiting a bit, so long as there’s something to nibble on. And nibble on there was, as M had made a metric ton of pigs in blankets for everyone. Fun fact: pigs in blankets are two very different things in the US and the UK. Be prepared to see a few surprised looks if you don’t warn your guests. Being the blend of cultures that we are, we opted for the UK pigs in blankets for our American holiday meal.

All in all, it was a lovely meal with lovely friends, and we ended up sat around the table playing games and drinking wine until late in the evening. As everyone was winding up and going to bed, The Event happened. You know The Event. Every family has something go terribly awry every Thanksgiving. Someone burns the turkey. The sweet potatoes were forgotten. Someone says something horrible at the table and no one is able to make a swift recovery in time. Our guests were absolutely amazing, so the politics was safely not an issue. In fact, it was M and myself that managed the 2015 Thanksgiving Event of the Year.

I went to begin another round of tidying in the kitchen. We didn’t have a dishwasher at the time, so I was having to hand wash all the dishes as we went. As one would expect, it was total carnage in the kitchen at the time when I swept in to clean another load of plates. It was when I reached over the counter to grab a bowl from the back that I managed to catch the tip of our (recently refilled) glass jar of olive oil.

It fell over, rolled across the counter, and then shattered into a million pieces, leaving glass shrapnel and a quart of slick olive oil all over our brick tiled kitchen floor.

The crime scene.
The crime scene.

Surprisingly for our inebriated state, no one ended up with cuts from the glass. With the immediate danger cleaned up, the next logical step is to mop up, right?

OH MY GOD NO.

But yes, that is what we did next. Drunken logic dictated that obviously we should just get it up with some water and floor soap, so we mopped the entire floor and went to bed whilst it air dried. But when we came down the next morning, it looked like it hadn’t even dried.

Come find out, mopping is the absolute last thing you want to do when it comes to cleaning up oil spills in the kitchen. M of course was reading this the next morning as we gazed in horror at our new glossy floor tiles. Apparently you want to throw as many paper towels and cloth towels you have at it and then let it soak up as much as possible before blotting away the rest in small increments. DO NOT RUB IT ACROSS THE FLOOR.

It ended up taking about 3 months of twice-weekly mopping and letting our socks soak up the grease before it finally faded away, but at least the fond memories of the night have lasted longer.
— Kate

Almost Back.

Hello all!

Been busy reading, and rereading, and brainstorming, and writing, and a little morose sulking, and all of those other things that come alongside with dissertation writing these last few months. Side effects include the complete lack of will to blog (“What did I do this week? I sat on the same sofa cushion every day and researched biological growth rates.”), weight gain (an unfortunate product of being planted on said sofa), and general whining (my friends and loved ones are SAINTS I tell you). Thankfully it’s nearly (hopefully!) wrapped up and I should be back to normal-ish by the end of this week or next. Of course, there will be revisions and edits and looking-overs until right before it’s due next month, but at least the painstaking effort of making words appear on a page in sentence form will be done. It’s not all been doom and gloom though, and I’ve had a few glorious breaks in which to get out and see the world. In order to psuedo-catch you all up, I’ll give you the last few months’ highlights in photos.

In early May my favourite human had a job interview down in London, so I decided to take the day off and go wander around the British Museum while he interviewed nearby. That ended up being a stressful experience that no one had planned for. Ordinarily, one needs only to take the train from Colchester to London Liverpool Street Station and then the Underground to Holborn.

We ended up taking a train that stopped once for 15 minutes due to a malfunctioning train in front of us, which then started moving again only to be completely shut down due to an accident on the lines ahead of us. This so happened whilst we were nearest to Shenfield, so due to the train line being closed until police could settle the matter, we had to get out at Shenfield. From here, the options were to take a train backwards to another line that would go into London, or find a taxi, or take a bus kind of backwards and around to the closest Tube station.

We happened to be super lucky and a lovely older couple offered to take us in their car to the nearest Tube station, as the gentleman needed to be in London soon as well. We still ended up being late to that interview, but they were able to slot him in later in the afternoon. Leaving behind a thoroughly rattled boyfriend, I went to wander the museum’s section on Crete and the Minoans.

I’ve always passed by this section, but am usually with others that had no interest, so I was excited to be alone and able to enjoy this obscure section to my heart’s content. And I did. I think I read every single bit of text in the exhibit and even had a little bit of time left over to start into the medieval section. At that point though, the interview was a success and it was time to get the poor frazzled one some lunch and to go back home.

Soon after, I also got to witness British democracy in action, though only from the sidelines. It’s a very weird phenomena to see all these signs and posters reminding you to vote and realising that you aren’t allowed to here. Interestingly though, I did learn that if you are a Canadian or Australian living here, you can vote in UK elections. Commonwealth benefits that Americans obviously missed out on. The only way they’ll ever let me vote is if I pass the citizenship test.

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Watching British democracy in action from the sidelines.

Next was our welcome break from the paperwork monotony at the end of May to Calpe, Spain. It’s over in the Costa Blanca region, near Alicante and Valencia. It was warm and sunny and very laid back, and we had a fun evening in the middle of it celebrating the beau’s birthday!

After Calpe, it was a decently quick turnaround until my parents arrived to see me and tour around the UK. Remember, I haven’t seen them in person since I left in September, so I was SUPER excited to see them again! 🙂 We had a great mix of catching up, explaining the country and it’s quirks, and looking at all kinds of places. We started in London, but left quickly after for Leicester so they could see where I’d spent my last few months. We got to see a Magna Carta performance in the Guildhall, Richard III’s new burial spot, and got lucky and caught the organ player at St. Nicholas’s Church. He let us see the inside, played us a beautiful piece, and even let Mom ring the church bells. She looked like a kid at Christmas. 🙂

Next we went to York. York is just like going back in time when you get to the centre of the city. We saw castles and medieval side streets and ancient pubs galore. We even took a haunted ghost bus tour, which was more silly than scary but still good fun. After a good two days in York, we continued on to Warwick to see the castle. It’s gone a bit commercial these days, but it was still an enjoyable experience – minus the downpour of rain. I did love to see the shock on Mom’s face each time it would start to rain, like it wasn’t supposed to be happening.

Bath was our Sunday adventure, and we fed them a proper Sunday roast before walking the city. The next day we made a quick detour into Wales just to say we’d been there, then drove on to Stonehenge for the majority of the afternoon. You can’t go up and touch Stonehenge anymore, but we had another bit of luck and happened to come in just as the Druids were closing their ceremonies for the summer solstice. It was positively magical! The heritage centre next to the circle is also really well done and makes up for not being able to get as close as you’d like to the stones.

Our grand adventure wrapped up in Reading, but not before we stopped in at Dad’s childhood home in Syresham. Grandpa was in the military in the 70s, so Dad and the rest of the family moved around the world quite a bit. For about 5 years though, they lived in England. Their home is a historically listed property, so it’s still around. Needless to say, Dad was stoked to see it. We only intended to be there for a few minutes to take a photo of the outside and have a quick drive around the village, but the lady who owned the house was actually outside. She was glad to hear about the old stories Dad had and even let us look around the inside. It was such a neat experience to have a visual for all the stories of the place that I had heard as a kid, including the infamous Toast Ghost.

Sadly, we had to leave Mom and Dad from Reading. They took the coach back to Heathrow and safely flew back home. When I called to check up on them this weekend, they’ve already settled back into US summer life, with Dad extending the back deck and Mom slowly deep cleaning her way through the house. I can’t wait until they can come and visit again, though perhaps the next time we’ll stay in one region and make day trips out. Packing a car for four people every day can be more tiring than you think! Still, it was a great trip. 🙂

Now, I’ve just got my conclusion to write and some better signposting throughout the dissertation. And of course all the edits that will inevitably appear after those are written in. Still, I’m only 400 words away from my minimum goal and I can see a future ahead that doesn’t involve staring at my computer all day, every day. I might even get to go for more walks! This summer is full of excitement to come, and I’ll fill you all in later on it. 🙂

— Kate